I took the bike on Thursday to Lincoln and had an hours blast around Market Rasen in the sun. Flat as a pancake with some lovely polished tarmac to boot.
The old coach gave me a call Friday and tempted me out for a steady 7 miler through the woods. It was the first run in a week and went well until mile 5, when the hamstring made its presence felt and I completed the run in what's become a familiar near- mincing stride. Its time to spend some cash and get some healing hands on the old leg I think.
There's been no such problems on the bike though. That pedalling action is mostly compression so I belted out to Blyth this morning to watch the Blyth 10k with the two youngsters racing. As they finished it began to rain and 10 minutes later, while heading home the sky got darker, the rain got harder and temperatures kept dropping, I veered off road and rode to the drive-through window of a nearby Mcdonalds to get a plastic bag for my mobile phone. They didn't have one. I got one from a helpful woman in the nearby corner shop. I was badly unprepared for rain and 5 miles from home I was drenched and cold. I kept telling myself to man up but the wind chill was, well, Baltic. The water was dripping off my nose and my arm-warmers had hired themselves out as small freshwater reservoirs. I knew my feet were cold although they were numb.
I could still see them. They were wearing the same shoes as they'd left the house with.
I started to freeze in the rain like Rutger Hauer's Roy Baty in Bladerunner. My head dropped and I started mumbling 'I've… seen things you people wouldn't believe… Attack ships on fire off the shoulder of Orion. I watched c-beams glitter in the dark near the 'whatever' Gate. All those… moments… will be lost in time.....yes, I felt about as good as a replicant past its sell by date.
Getting home I changed and took to bed to warm up with teeth chattering. The feet were icy cold. What a wimp. So its not been a very productive day, although saying that, the biking is coming on. You can always tell that - after a few weeks the average speed goes up a couple of notches.
As I lay in bed I put the tele on. When I looked closer I thought there was something or someone I recognised on the screen...Enhance 224 to 176; pull back; centre......gimme a copy there.... Ahh what a good movie that is.