My Achilles is much improved tonight as I lie on the bed half watching 'Grand Designs' and waiting for something better to start. There's been little or no running for a good wee while now. The biking is coming on, though. I've ridden around 100 miles this week so far, over 4 rides. Short and prompt. 18-20mph, but no heroics. I also got the other Condor back from my errant daughter and am looking forward to a change of bike. Like all long-time bikies, I have a small stable of two wheelers, but not enough time to appreciate them all, or money to make sure they're all road-worthy. Its true, they are in various states of repair. New biking bits are pretty pricey, and I like to shop on ebay when possible, but mostly browse...its cheaper. However, on the cycling clothing front, I am prepared to make an exception. I have designed a new jersey for the Gothic cycling club. Its not the official jersey, but a leftfield 'mash up'. I think its 'the dogs' and can't wait to wear it in the soon to arrive Hill-climb season (all 8 weeks of it!). They're due on the 20th September. There are a few spares and I think there won't be a problem with demand for the surplus items. I tried to change the pdf of the design to a jpeg file so I could stick it up, but my computer skills are just above the abacus level, so you'll have to imagine it or get on the clubs Facebook page.
As I consider re-engaging the running scene, I have a mind to butcher an old pair of Nikes that were due to be thrown out. I think if I cut out a section of heel, it might reduce the chances of inflammation from the constant rubbing. Worth a try.
Its karate tomorrow and the bike later. In between , theres a curtain rail thats looking for a fix and a hedge that needs to be taken down a peg or two. There's also the Wiggle Northern Angel Sportive passing my doorstep on Sunday and I've a mind to gatecrash it. Pick up a little company and some quality miles. We'll have to see how it pans out.