Three steps forward

Progress. Three consecutive days running and a sub-7 minute mile into the bargain.

Monday night saw me miss the group and as a result I spent an hour troggling around the town looking for them. I bumped into the fast lads training up in Kirkhill, but had no intention of trying to drop into their group. An easy 6.5 miles

I clipped along past Hepscott and Clifton Lane late yesterday afternoon. To help me on my way, I had the Ipod on. Ian Astbury popped up selling sanctuary, the relentless beat providing a good start as the beads of sweat began to form. I can't help thinking of his headband, handkerchief and little stamping dance in the video. It was then Jim Kerrs turn, as this 80's runfest got into full swing. Lovesong.  With a southerly wind pushing me on, on the way back I had to zip my top down and tried to open my stride to R Dean Taylors ghost in my house. That nearly got me back down to Mafeking.
(ok, Taylors ditty was from the 70's).

When I got back, Aunt Aggie was quietly listening to John Buchans 'Huntingtower' on the radio, ear trumpet in hand and a stern look of concentration on her withered, leathery features. She had time to lift her head, peer over the top of her wire rimmed spectacles and shout 'You putting the tea on, or what?'. Doesn't know she's born that one.

Its Fife this weekend. No racing, but might get some nice shots with the new camera. Very reasonably priced Canon Powershot 510 from Argos. I had nipped out to see the Exhibition 10k on Sunday, the Panasonic Lumix in hand. However, it's been temperamental in the last year on account of me taking it out to all the sites I work on. I'm not very forgiving with my gear. As a boy, my toys had a shorter life than most. Anyway, the exposure meter was playing up and the handful of photos weren't worth keeping.
Might take my trainers with me.