Nipped up the coast with Mr G. to take in the sights and sounds of the Coastal Run. Cruised 6 miles north from Alnmouth before turning and coming back down along the scenic Northumberland coast into a fresh headwind and muggy conditions. A very pleasant 12 miles. Runners taking part in the Coastal Run started to come past in the last mile. For some it looked like it had been a tough day. There didn't seem to be many ladies at the front end.
Some photos of the top 50 or so of the field on Flickr (see link)