Ran the Norham 10k yesterday. Nice village, nice race, loads of scones. Cheese or fruit, and loads of tea. As for the race, well, started too cautiously and never caught up. There was a group of 6 or 7 around 20 seconds in front which I made a beeline for after the hill but they soon broke up and it was every man for himself. Consoled myself with making up 3rd counter for the team prize and can't be too unhappy with the 37.36 for 9th place given my current lack of motivation. It was a proper slog. Nice scones, though. I prefer the fruit.
and now a poem-
It feels like autumn, I've been mowing the lawn
now its up to Norham for a fruity scone...