Monday, 7 May 2012

Ashington Sprint Tri 2012

Out yesterday for an early slow 10 mile run, then a steady 3 later in the evening; still in one piece so that's good, isn'it?  Overcome with relief I promptly went on to enter the Buttermere Trail Race (21km) even though I doubt I can make that distance at more than an easy jog; I'll have a bloody good try at it though!
Rocked up to watch the young un do the Ashington Sprint Tri this morning. Lots of abilities on show today and a reasonable day for this blossoming event. Photos uploaded now on the Flickr site.

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